Cinnamon is a delicious spice, used in cooking as a condiment and flavouring ingredient. It is used in the preparation of chocolate, dessert recipes such as, apple pie, doughnuts, cinnamon buns and Indian curries. Also, its one of the main ingredient of the most popular Masala Chai.
It has been prized for its medicinal properties for thousands of years. It is loaded with antioxidants and high in anti-inflammatory. It reduces the risk of heart diseases, lowers blood sugar level and helps in fighting bacterial and fungal infections.